Testimonials

“ I first started the classes as a friend suggested I try yoga to assist in recovery after I had a shoulder and ankle operation and had been having back pain.
Diana’s teaching is focused, friendly and fun, she makes us smile. She is always there to remind you that every day is different, the challenge is only within yourself and that we should feel good whenever we practice. She offers alternatives and modifications for different poses and **her classes have definitely helped me**. I feel **stronger** and slowly but surely more flexible, I also don’t worry if one day I struggle or don’t feel as strong or as flexible as the day before.

Donna, London

“I have had 1-2-1 and group classes with Diana both off and online. She is one of my favourite teachers. She listens and adjusts her teaching accordingly and effortlessly.
She pushes me when she knows I can do more and let’s me do less when I need a more gentle approach.
Diana also puts together great music playlists and leaves you with a wholesome experience - not just a yoga class.”

Irina N, London

“Whatever it is, the way you tell your story online can make all the difference.“I was searching online for **a way to cure a muscle issue** and whilst Diana was honest at the outset that it wasn’t something she’d done before, she was open and willing to do her best to attack the challenge and issue. This **gave me a lot of hope**.

I’ve experienced **more flexibility** in certain body parts, **more knowledge** surrounding stretches, dynamic positions which are great for **strengthening my core and abs**. In terms of mental – I definitely **feel calmer** and know way more about myself thanks to Diana’s analysis of my body/character type. She really helped me to understand why certain things happen in a certain way and in short how to stop being my own worst enemy.
Diana is an amazing human being, she is awesome and **genuinely cares** about you sooooo much!
It’s amazing that she encourages you at just the right pace and intensity, as well believing in you that you will one day reach so much further than where you are with a position, even if you yourself can’t imagine it being possible. She also somehow knows when you might be pushing yourself way too much and tells you to not push so much, perhaps the grunts of mine and the panting are a giveaway! Haha …oh and she always reminds you to breathe and relax your face, which I found hilarious.”
- Talveer, Midlands (UK)

“I started Diana’s classes during lockdown and have been doing weekend classes for 3-4 months. The online classes are great and the yoga focuses on areas not covered by other exercise.

It’s definitely helped me be more flexible and it’s great for the mind, to stay positive, motivated and healthy. I’ve found Diana to be knowledgeable and dedicated, and I’ve recommended the classes to ladies in my coffee group”

Liz H, 70, Hoedspruit (South Africa)

“Diana's instructions are clear and there are plenty of modifications for those who, like me, may need them. All classes are well-planned with good playlists and plenty of variety. Diana is really supportive, kind and generous with her time and expertise.”

Lesley W, 61, UK

“I’ve had lower back problems for over a year, but stretching and doing what Diana has taught me has helped a lot. I feel much better and have no sharp pains.
Diana is very knowledgeable and inspiring and provides advice and support when needed. My body feels great and powerful. I see improvements in my health as well as strength which I didn’t have before.”

Kristina R, London

"I decided to participate as I had some lower back issues and in general wanted to find a more or less pleasant way to include movement into my life and maybe even lose a bit of weight.
I've been practising for about 1.5 months now and feel great improvement in my lower back, neck and my muscles are much less stiff now, which feels incredible. "

Olga B, 30, Minsk